We have 10+ Years of Experience.

If you have never worked out, or this is your first time to think of a gym, or maybe you're a fitness freak but disappointed because your hard work is not giving you any results, you're in the right place! Step into our body transformation studio and see for yourself what your body can withstand.

At Deshwal.fit we believe in determination and indomitable will. With our dedicated team, we have the best body transformation studio in Bangalore, delivering customized workout and diet plans for the perfect body that you always keep on dreaming for. We ensure our members the best positive change in their lives and attain the fit and healthy body that they ever dreamt of.

Our personalized fitness training center is designed to meet special requirements of each and every individual and is conducted with the commitment to be fit and successful completion of your goals in fitness. We have resulted in 1000+ body transformations of both men and women, as our mission is to give focused results, make every individual fit, and educate in reshaping the body by offering perfect diet charts and routine exercises. We also hold a recognition of excellence certificate adding value to our studio. At Deshwal.fit it is more like a home than just a fitness gym.

Our Mission

To provide the highest quality fitness training, proper diet plan and motivation by one on one training and transform every individual to their best look

Our Vision

To be the best body transformation studio and transform every individual to be fit.


Progression in endurance training holds that there is an optimal level of overload, increased stress on your muscles that should be achieved, and an optimal time frame for this overload.


A proper workout routine can achieve a lot in just four weeks. There are four workouts a week for the four body parts, and although the focus is on the chest, back, and arms, no muscle is left out.


Better nutrition is related to the improved infant, child, and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.

Self Defence

In addition to offering excellent value, we will help you feel more confident and stay safe regardless of how advanced or complete your knowledge is of hand-to-hand techniques.

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